Karen Futral, LMHC, ATR          

Welcome! 

I am a licensed Psychotherapist and Art Therapist who has been working with adults, teenagers, children and families for over a decade to help them discover new potential and strengths. We work together to:

• increase awareness of ingrained patterns of thought, emotion, behavior and interaction,
• uncover blocks and obstacles to growth,
• reclaim optimism, vitality, and connection,
• discover new strengths and possibilities,
• gain insight and freedom to make better choices,
• set goals based on personal values and authenticity.

My experience and approach incorporate a variety of therapeutic disciplines which I draw upon to give each client the individual care they need in a compassionate and supportive manner. I recognize that each client and situation is unique; so, while my overall approach is relational, holistic, and strengths-based, I often utilize skills and techniques from among, but not limited to, the following areas of expertise:

Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving, Emotionally Focused Therapy, Existential Therapy/Spiritual Disciplines, Art Therapy and Expressive Therapies which utilize Drama, Movement, Writing, Play Therapy, and Sandtray work, as well as other modalities.

I welcome hearing from you to answer any questions you may have, see how I might be of service to you or your family, and set up a first appointment if appropriate.

Note:  
​My photographs appearing on these pages reflect my love of nature and its ability to impart both serenity and rejuvenation to my clients.